Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories220.4 kcal (11%)
Total Fat14.6 g (21%)
Carbs21.4 g (8%)
Sugars16.7 g (19%)
Protein2.3 g (5%)
Sodium8413.6 mg (421%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 손질해서 채썰기 해줍니다
Step 2
설탕, 소금을 넣고 절여줍니다
Step 3
고춧가루, 다진마늘,식초를 넣고 무쳐줍니다
Step 4
참기름을 추가합니다
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