Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories222.8 kcal (11%)
Total Fat14.2 g (20%)
Carbs21.3 g (8%)
Sugars16.7 g (19%)
Protein2.4 g (5%)
Sodium8412.5 mg (421%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 손질해서 채썰기 해줍니다
Step 2
설탕, 소금을 넣고 절여줍니다
Step 3
고춧가루, 다진마늘,식초를 넣고 무쳐줍니다
Step 4
참기름을 추가합니다
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