Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories131.3 kcal (7%)
Total Fat2.1 g (3%)
Carbs13.7 g (5%)
Sugars10.2 g (11%)
Protein15.1 g (30%)
Sodium1416.4 mg (71%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
김치를 잘라줍니다
Step 2
설탕을 넣고 볶아줍니다
Step 3
양파도 잘라서 볶아줍니다
Step 4
물을 넉넉하게 부어줍니다
Step 5
참치를 넣고 푹~ 끓입니다
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