Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
6
Low
Nutrition per serving
Calories136.2 kcal (7%)
Total Fat2.1 g (3%)
Carbs13.8 g (5%)
Sugars10.4 g (12%)
Protein14.6 g (29%)
Sodium1949 mg (97%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
김치를 잘라서 설탕을 넣고 볶습니다
Step 2
물을 넣고 끓여줍니다
Step 3
캔참치를 넣고 끓여줍니다
Step 4
양파, 대파를 넣고 국간장으로 간을 해주세요
Step 5
푹 끓여줍니다
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