Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
105
High
Nutrition per serving
Calories1200.3 kcal (60%)
Total Fat28.4 g (41%)
Carbs181.4 g (70%)
Sugars5 g (6%)
Protein48.5 g (97%)
Sodium543.1 mg (27%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

50gchorizo
diced

2chicken breast
diced

1 Tbssmoked paprika

1 Tbsgarlic granules

1 Tbsfajita seasoning
to taste, I used @justspices uk fajita seasoning

1onion
finely diced

2peppers
diced

3 tspgarlic purée
or 3 cloves

1 tablespoonstomato puree

½ cupsingle cream
l I used light

1 ½ cupschicken stock

4 cupsrice
cooked leftover, I used microwave rice

½ cupcheese
I used a mix of cheddar, Red Leicester and mozzarella
Instructions
Step 1
Fry off your chorizo in the pan until crisp then remove and put to the side.
Step 2
Add your seasoned chicken into the same pan, and cook for around 5-10 minutes or until cooked through. Take the chicken out of the pan and pop to the side. Add your onions and peppers into the same pan and cook until they’re soft, then add the garlic and tomato puree. Cook for a few minutes and then add in the stock and cream. Reduce that down a little and then add in the cooked rice. Once the rice is all mixed in add in the chicken and chorizo. Once it’s mixed together sprinkle on the cheese and pop it under the grill until bubbling and golden. Garnish with chilli flakes and parsley. Serve and enjoy.
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