Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
11
Moderate
Nutrition per serving
Calories220 kcal (11%)
Total Fat11.9 g (17%)
Carbs15.8 g (6%)
Sugars2.1 g (2%)
Protein13.3 g (27%)
Sodium426.2 mg (21%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
계란을 섞어서 팬에 부어줍니다
Step 2
식빵을 위에 올려줍니다
Step 3
뒤집어서 구워줍니다
Step 4
치즈를 올리고 맛있게 드세요
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