Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
7
Low
Nutrition per serving
Calories216.9 kcal (11%)
Total Fat12.2 g (17%)
Carbs13.9 g (5%)
Sugars10.9 g (12%)
Protein12.9 g (26%)
Sodium554.4 mg (28%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 손질후 다져줍니다
Step 2
돼지고기에 야채들을 넣어줍니다
Step 3
소금, 후추를 넣고 간을 해줍니다
Step 4
버섯에 넣어줍니다
Step 5
부침가루를 골고루 발라서 계란물을 입혀줍니다
Step 6
팬에 넣고부쳐줍니다
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