Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories201.8 kcal (10%)
Total Fat7.7 g (11%)
Carbs20.9 g (8%)
Sugars16.7 g (19%)
Protein12.5 g (25%)
Sodium1114 mg (56%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
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Step 2
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Step 3
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Step 4
잘 섞어주세요
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