Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
9
Low
Nutrition per serving
Calories187.3 kcal (9%)
Total Fat1.7 g (2%)
Carbs40.3 g (16%)
Sugars25.7 g (29%)
Protein8.6 g (17%)
Sodium1849.7 mg (92%)
Fiber15 g (54%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
가지를 손질 후 잘라줍니다
Step 2
양파도 잘라주세요
Step 3
양파, 가지를 볶습니다
Step 4
양념장을 만들어주세요
Step 5
양념장을 넣고 같이 볶아줍니다
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