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스라
By 스라

콩나물잡채 만드는법 어린이반찬레시피 추가~

4 steps
Prep:30minCook:20min
콩나물잡채! 아삭아삭하니 맛있는 반찬이랍니다
Updated at: Tue, 03 Dec 2024 11:42:33 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
46
High

Nutrition per serving

Calories307 kcal (15%)
Total Fat0.6 g (1%)
Carbs70.7 g (27%)
Sugars20.9 g (23%)
Protein7.2 g (14%)
Sodium1347.7 mg (67%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
당면을 삶아줍니다
Step 2
콩나물도 삶아주세요
Step 3
양파를 볶습니다
Step 4
당면, 콩나물을 넣어주세요 간장, 올리고당을 넣고 간을 하면서 볶아주세요
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