Nutrition balance score
Good
Glycemic Index
82
High
Glycemic Load
27
High
Nutrition per serving
Calories218.6 kcal (11%)
Total Fat8.6 g (12%)
Carbs32.7 g (13%)
Sugars2.7 g (3%)
Protein4.2 g (8%)
Sodium107.9 mg (5%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
감자를 세척 후 칼집을 내줍니다
Step 2
버터를 녹여서 골고루 발라줍니다
Step 3
에어프라이어에 넣고 구워줍니다
Step 4
치즈가루나 설탕을 뿌려서 드시면 됩니다
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