Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories364.3 kcal (18%)
Total Fat10.5 g (15%)
Carbs21.9 g (8%)
Sugars17.2 g (19%)
Protein48 g (96%)
Sodium1552.8 mg (78%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
숙주를 손질후 세척해주세요
Step 2
고기를 먼저 볶습니다
Step 3
숙주를 넣고 볶아주시고요
Step 4
간장, 설탕, 굴소스를 넣고 간을 합니다
Step 5
잘 섞어서 볶아줍니다
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