Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
53
High
Nutrition per serving
Calories997.9 kcal (50%)
Total Fat46.1 g (66%)
Carbs74.8 g (29%)
Sugars20.9 g (23%)
Protein72.4 g (145%)
Sodium4746.4 mg (237%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
닭을 데쳐줍니다
Step 2
야채들도 손질 후 먹기 좋게 잘라줍니다
Step 3
양념장을 만들어줍니다
Step 4
닭, 야채에 넣고 잘 버무려줍니다
Step 5
물을 조금 넣고 푹 끓입니다
Step 6
청양고추를 듬뿍 넣어서 끓여줍니다
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