Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
53
High
Nutrition per serving
Calories1010.4 kcal (51%)
Total Fat46.3 g (66%)
Carbs76.7 g (29%)
Sugars21.6 g (24%)
Protein72.9 g (146%)
Sodium4712.9 mg (236%)
Fiber8.5 g (31%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
닭을 데쳐줍니다
Step 2
야채들도 손질 후 먹기 좋게 잘라줍니다
Step 3
양념장을 만들어줍니다
Step 4
닭, 야채에 넣고 잘 버무려줍니다
Step 5
물을 조금 넣고 푹 끓입니다
Step 6
청양고추를 듬뿍 넣어서 끓여줍니다
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