Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
53
High
Nutrition per serving
Calories1439.2 kcal (72%)
Total Fat75.9 g (108%)
Carbs76.6 g (29%)
Sugars25.6 g (28%)
Protein108.1 g (216%)
Sodium5018.7 mg (251%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
닭을 손질 후 끓는물에 데쳐줍니다
Step 2
야채들을 손질 후 잘라줍니다
Step 3
양념장을 만들어주세요
Step 4
닭에 양념장을 섞어줍니다
Step 5
야채를 넣고 물을 조금 넣고 푹 끓여줍니다
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