Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
59
High
Nutrition per serving
Calories784.1 kcal (39%)
Total Fat30.3 g (43%)
Carbs78.1 g (30%)
Sugars14.2 g (16%)
Protein50.5 g (101%)
Sodium3372.6 mg (169%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
닭은 끓는 물에 데쳐줍니다
Step 2
야채들을 먹기 좋게 잘라줍니다
Step 3
고추장, 다진마늘, 고춧가루, 간장, 설탕, 맛술을 넣고 양념장을 만들어줍니다
Step 4
닭와 야채와 양념장을 넣어주세요
Step 5
물을 넣고 푹~끓여줍니다
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