Nutrition balance score
Good
Glycemic Index
74
High
Glycemic Load
59
High
Nutrition per serving
Calories1020.2 kcal (51%)
Total Fat46.2 g (66%)
Carbs79.8 g (31%)
Sugars14.7 g (16%)
Protein70.3 g (141%)
Sodium3408.9 mg (170%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
닭은 끓는 물에 데쳐줍니다
Step 2
야채들을 먹기 좋게 잘라줍니다
Step 3
고추장, 다진마늘, 고춧가루, 간장, 설탕, 맛술을 넣고 양념장을 만들어줍니다
Step 4
닭와 야채와 양념장을 넣어주세요
Step 5
물을 넣고 푹~끓여줍니다
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