Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
9
Low
Nutrition per serving
Calories455.8 kcal (23%)
Total Fat32.3 g (46%)
Carbs17 g (7%)
Sugars13.8 g (15%)
Protein25.7 g (51%)
Sodium3262.4 mg (163%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
대파를 다져줍니다
Step 2
맛술, 진간장, 설탕, 참기름, 후추를 넣고 양념장을 만들어줍니다
Step 3
고기에 대파, 양념장을 넣고 잘 섞어줍니다
Step 4
팬에 올려서 구워줍니다
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