Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories299.4 kcal (15%)
Total Fat16.7 g (24%)
Carbs36.6 g (14%)
Sugars25.8 g (29%)
Protein3 g (6%)
Sodium141.2 mg (7%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
오이를 손질 후 먹기 좋게 잘라줍니다
Step 2
소금을 넣고 절여줍니다
Step 3
물기를 꾹 짜주시고요
Step 4
고춧가루, 고추장, 설탕, 식초, 참기름, 깨를 넣어줍니다
Step 5
잘 무쳐주세요
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
