김수미 오이고추된장무침 이렇게 간단하다니 ~

Name: 김수미 오이고추된장무침 이렇게 간단하다니 ~
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: Asian, Korean
Ingredients: 오이고추 5개; 된장 3스푼; 참기름 1스푼; 깨 조금

3 steps

Prep:10minCook:5min

오이고추! 된장무침 만들어서 드셔보세요

Updated at: Fri, 13 Dec 2024 14:48:43 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories188.6 kcal (9%)

Total Fat7.7 g (11%)

Carbs28 g (11%)

Sugars21.1 g (23%)

Protein3.3 g (7%)

Sodium1346 mg (67%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

3 스푼된장

Instructions

Step 1

오이고추를 손질 후 먹기 좋게 잘라줍니다

Step 2

된장, 참기름, 깨를 넣어줍니다

Step 3

잘 무쳐줍니다

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