Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories274.2 kcal (14%)
Total Fat8.6 g (12%)
Carbs45.5 g (17%)
Sugars11.1 g (12%)
Protein7 g (14%)
Sodium65.8 mg (3%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
마늘쫑을 손질 후 세척합니다
Step 2
먹기 좋은 크기로 잘라줍니다
Step 3
고춧가루, 고추장, 식초, 설탕, 참기름을 넣고 양념장을 만들어줍니다
Step 4
마늘쫑에 넣고 잘 무쳐줍니다
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