Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories228.9 kcal (11%)
Total Fat9.3 g (13%)
Carbs28.7 g (11%)
Sugars13.9 g (15%)
Protein8.9 g (18%)
Sodium1462 mg (73%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
어묵와 맛살을 먹기 좋게 잘라줍니다
Step 2
어묵과 맛살을 볶아주세요
Step 3
간장, 올리고당을 넣어줍니다
Step 4
잘 볶아주세요 참기름, 깨를 넣고 마무리 해주세요
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