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Bianca Philp
By Bianca Philp

Chicken and Vegetable Soup

5 steps
Prep:20minCook:40min
A light yet filling soup made with lean chicken, assorted vegetables, and a clear broth.
Updated at: Wed, 11 Dec 2024 16:40:23 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
3
Low

Nutrition per serving

Calories159.6 kcal (8%)
Total Fat7.4 g (11%)
Carbs8.1 g (3%)
Sugars3.2 g (4%)
Protein15.5 g (31%)
Sodium570 mg (28%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat olive oil in a large pot over medium heat. Add diced chicken and cook until browned, about 5 minutes.
Step 2
Add onions, carrots, celery, and garlic, and cook for another 5 minutes.
Step 3
Pour in the chicken broth, green beans, corn, thyme, salt, and pepper. Stir to combine.
Step 4
Bring the soup to a boil, then reduce to a simmer. Cook for 30-40 minutes until the vegetables are tender and the chicken is fully cooked.
Step 5
Serve hot.

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