Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
22
High
Nutrition per serving
Calories295.1 kcal (15%)
Total Fat12 g (17%)
Carbs31.3 g (12%)
Sugars3.9 g (4%)
Protein20.3 g (41%)
Sodium520.6 mg (26%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
식빵을 얇게 밀어줍니다
Step 2
토마토소스를 발라주세요
Step 3
스트링치즈를 올리고 말아줍니다
Step 4
계란물을입혀줍니다
Step 5
팬에 올리고 노릇노릇 구워줍니다
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