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스라
By 스라

팽이버섯전 만들기 간단한 버섯요리 에요

5 steps
Prep:10minCook:15min
팽이버섯 넣은 전! 쫄깃하니 맛있답니다 반찬으로 만들어드세요
Updated at: Thu, 12 Dec 2024 07:17:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
42
Low
Glycemic Load
2
Low

Nutrition per serving

Calories77.4 kcal (4%)
Total Fat4.3 g (6%)
Carbs3.5 g (1%)
Sugars1.6 g (2%)
Protein6 g (12%)
Sodium470.1 mg (24%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
팽이버섯을 손질후 잘라줍니다
Step 2
대파, 당근도 잘게 잘라주세요
Step 3
계란을 넣고 섞어줍니다
Step 4
소금으로 간을 해주세요
Step 5
팬에 넣고 부쳐주세요
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