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지영 박
By 지영 박

참나물무침

2 steps
Cook:10min
오늘은 향긋하게 참나물무쳤어요 향긋한 봄나물로 맛있는 밥상차리세요💕
Updated at: Thu, 12 Dec 2024 08:14:13 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
4
Low

Nutrition per serving

Calories170.2 kcal (9%)
Total Fat10.4 g (15%)
Carbs13.7 g (5%)
Sugars4.9 g (5%)
Protein8.5 g (17%)
Sodium2118.2 mg (106%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
참나물 세척후 손가락두마디정도로 썰어 볼에 담아주세요.
Step 2
고추가루2T,간장3T,식초0.5T넣고 살살 버무려주면 완성
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