Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
8
Low
Nutrition per serving
Calories149.8 kcal (7%)
Total Fat5.2 g (7%)
Carbs16.7 g (6%)
Sugars13.2 g (15%)
Protein11.1 g (22%)
Sodium471.6 mg (24%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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