Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
1
Low
Nutrition per serving
Calories62.4 kcal (3%)
Total Fat5 g (7%)
Carbs3.8 g (1%)
Sugars0.9 g (1%)
Protein1.5 g (3%)
Sodium1977.1 mg (99%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
오이는 어슷 썰어서 소금에 10분 절여주세요.
Step 2
세척한 후 물기 짜주세요.
Step 3
양념 넣고 무쳐주세요.
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