Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories123.8 kcal (6%)
Total Fat10.9 g (16%)
Carbs4.7 g (2%)
Sugars1.4 g (2%)
Protein3 g (6%)
Sodium1177.4 mg (59%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
달래는 뿌리쪽 흙을 깨끗하게 세척해준다
Step 2
3cm 간격으로 먹기 좋게 잘라준다
Step 3
위에 분량의 양념장을 한번에 섞어준다
Step 4
냉장고에서 10일 보관 가능
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