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Tomato and pepper omelette
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Tomato and pepper omelette
2/2
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1
Loraine Van den Berg
By Loraine Van den Berg

Tomato and pepper omelette

Updated at: Fri, 13 Dec 2024 10:19:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories254.9 kcal (13%)
Total Fat16.8 g (24%)
Carbs10.1 g (4%)
Sugars5.7 g (6%)
Protein16.6 g (33%)
Sodium436.4 mg (22%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook pepper, pour in scrambled eggs and cook until almost set
Step 2
Sprinkle on tomato anf feta and continue cooking
Step 3
Garnish with spring onion and serve with toast

Notes

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