Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories278 kcal (14%)
Total Fat12.5 g (18%)
Carbs28.7 g (11%)
Sugars18.6 g (21%)
Protein16 g (32%)
Sodium571.7 mg (29%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 다져줍니다
Step 2
다진돼지고기에 넣고 섞어줍니다
Step 3
소금으로 간을 해주세요
Step 4
고추를 반으로 잘라 고기를 넣어줍니다
Step 5
부침가루를 골고루 입혀줍니다
Step 6
계란물을 입혀주세요
Step 7
팬에 노릇노릇 부쳐줍니다
View on blog.naver.com
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