Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories97.1 kcal (5%)
Total Fat7.7 g (11%)
Carbs5 g (2%)
Sugars1 g (1%)
Protein3 g (6%)
Sodium402.3 mg (20%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
버섯을 손질 후 세척합니다
Step 2
버섯을 먹기 좋게 잘라줍니다
Step 3
들기름을두른 후 볶아줍니다
Step 4
소금으로 간을 합니다
Step 5
깨 넣고 마무리합니다
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