새송이버섯볶음 만드는법 간단 반찬 추가요

Name: 새송이버섯볶음 만드는법 간단 반찬 추가요
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 새송이버섯 200g; 소금 조금; 참기름 1스푼; 깨 조금

4 steps

Prep:10minCook:10min

초간단한 반찬! 새송이버섯 볶음! 쫄깃한 식감으로 맛있게 드실 수가 있습니다

Updated at: Fri, 13 Dec 2024 13:11:06 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories103.5 kcal (5%)

Total Fat7.7 g (11%)

Carbs5.9 g (2%)

Sugars1.2 g (1%)

Protein3.8 g (8%)

Sodium405.3 mg (20%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Instructions

Step 1

버섯을 손질 후 세척을 해주세요

Step 2

버섯을 볶습니다

Step 3

소금으로 간을 해주세요

Step 4

참기름, 깨를 넣고 마무리 합니다

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