느타리버섯볶음 자주 손이 가는 반찬이에요

Name: 느타리버섯볶음 자주 손이 가는 반찬이에요
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 느타리버섯 200g; 맛소금 조금; 참기름 조금; 깨 조금

4 steps

Prep:10minCook:10min

느타리버섯볶음! 이렇게 만들어드세요

Updated at: Sun, 15 Dec 2024 09:11:13 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories102.8 kcal (5%)

Total Fat8.1 g (12%)

Carbs6.3 g (2%)

Sugars1.1 g (1%)

Protein3.6 g (7%)

Sodium335.4 mg (17%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Instructions

Step 1

느타리버섯을 손질후 세척합니다

Step 2

버섯을 볶아줍니다

Step 3

맛소금으로 간을 합니다

Step 4

참기름, 깨를 넣고 볶아줍니다

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