Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
3
Low
Nutrition per serving
Calories100.7 kcal (5%)
Total Fat7.2 g (10%)
Carbs7.5 g (3%)
Sugars1.8 g (2%)
Protein3.6 g (7%)
Sodium336.7 mg (17%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
버섯을 손질 후 세척을 합니다
Step 2
다진마늘을볶아주세요
Step 3
버섯을 넣고 같이 볶아주세요
Step 4
맛소금으로 간을 해주세요
Step 5
참기름 넣고 마무리합니다
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