Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories322.2 kcal (16%)
Total Fat15.4 g (22%)
Carbs32.8 g (13%)
Sugars13.1 g (15%)
Protein13 g (26%)
Sodium585.1 mg (29%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양배추, 당근을 채썰기 해줍니다
Step 2
만두를 구워줍니다
Step 3
고추장, 고춧가루, 식초, 설탕을 넣고 잘 섞어줍니다
Step 4
양배추,당근을 넣고 잘 무쳐줍니다
Step 5
군만두에 올려서 드세요
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