오트밀 쿠키

Name: 오트밀 쿠키
Prep time: 13 min
Total time: 13 min
Cuisine: World Cuisine
Ingredients: 깐 바나나 110g; 롤드 오트밀 90g; 코코넛 가루 30g

Prep:13min

바나나 오트밀 쿠키

Updated at: Sat, 14 Dec 2024 09:46:44 GMT

Good

Glycemic Index

Low

Glycemic Load

High

Calories272.1 kcal (14%)

Total Fat7.3 g (10%)

Carbs46.8 g (18%)

Sugars10.5 g (12%)

Protein6.8 g (14%)

Sodium45.8 mg (2%)

Fiber7 g (25%)

% Daily Values based on a 2,000 calorie diet

2 servings

Step 1

껍질 깐 바나나 넣고 으깨요.

Step 2

오트밀, 코코넛 가루 넣고 가루가 없어질 때까지 섞어요.

Step 3

동그랗게 뭉쳐서 눌러주세요.

Step 4

전자레인지 3분, 2분, 2분 돌려주세요.

↑Support creators by visiting their site 😊

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!