Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories399.4 kcal (20%)
Total Fat20.5 g (29%)
Carbs32.8 g (13%)
Sugars10 g (11%)
Protein21 g (42%)
Sodium1021.8 mg (51%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
치킨을 튀겨줍니다
Step 2
양상추를 손질 후 세척해주세요
Step 3
먹기 좋게 잘라줍니다
Step 4
양상추에 치킨을 올리고 소스를 골고루뿌려줍니다
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