닭가슴살 요리 ~ 샐러드에 넣어 즐겨요

Name: 닭가슴살 요리 ~ 샐러드에 넣어 즐겨요
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: World Cuisine
Ingredients: 닭가슴살 200g; 양상추 100g; 발사믹소스 3스푼

4 steps

Prep:15minCook:10min

고단백 저지방 식품인 닭가슴살! 샐러드로 만들어 드세요

Updated at: Fri, 13 Dec 2024 13:59:27 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories448.4 kcal (22%)

Total Fat18.6 g (27%)

Carbs23.8 g (9%)

Sugars18.7 g (21%)

Protein43 g (86%)

Sodium152.9 mg (8%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

200g닭가슴살

100g양상추

3 스푼발사믹소스

Instructions

Step 1

닭가슴살을 구워줍니다

Step 2

양상추를 손질 후 세척합니다

Step 3

양상추에 닭가슴살을 올려주세요

Step 4

좋아하는 소스를 곁들여 드세요

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