Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories489.9 kcal (24%)
Total Fat22.8 g (33%)
Carbs46.1 g (18%)
Sugars1 g (1%)
Protein23.6 g (47%)
Sodium685.8 mg (34%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
따끈한 밥위에 순살 간장게장과 양념게장을 기호에 맞춰서 올려요.
Step 2
계란 노른자 올리고 송송썬 대파, 통깨 그리고 참기름 한바퀴 쪼르륵 둘러서 완성해요.
Step 3
완성된 덮밥은 조미김이랑 함께 즐겨보세요.
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