
1/2

2/2
100%
1
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
38
High
Nutrition per serving
Calories956.9 kcal (48%)
Total Fat39.3 g (56%)
Carbs73.6 g (28%)
Sugars2.4 g (3%)
Protein73.2 g (146%)
Sodium1090.8 mg (55%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Season chicken with salt, pepper and italian seasoning
Step 2
Brown chicken in oil on each side and transfer to plate
Step 3
Add rice, chicken broth, lemon juice and remaining italian seasoning to pan
Step 4
Place chicken on top, cover and simmer until liquid is dissolved
Step 5
Garnish with parsley and lemon wedges and serve












