By Sonia Torres
Maple-Glazed Brussels Sprouts and Butternut Squash Salad with Bacon, Walnuts, and Feta
9 steps
Prep:15minCook:15min
Updated at: Sat, 28 Dec 2024 06:42:04 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories364.5 kcal (18%)
Total Fat26.8 g (38%)
Carbs23.9 g (9%)
Sugars9.7 g (11%)
Protein11.6 g (23%)
Sodium617.3 mg (31%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Salad
1 lbbrussels sprouts
trimmed and halved
1butternut squash
small, peeled and cubed
4strips bacon
cooked and crumbled
½ cupwalnuts
roughly chopped
4 ozfeta cheese crumbled
salt
pepper
Fresh thyme
or parsley, for garnish, optional
Maple Glaze
Instructions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
In a large bowl, toss the Brussels sprouts and butternut squash with olive oil, maple syrup, balsamic vinegar, Dijon mustard, salt, and pepper until evenly coated.
Step 3
Spread the vegetables out on the prepared baking sheet in a single layer.
Step 4
Roast for 25-30 minutes, stirring halfway through, until they are tender and caramelized.
Step 5
In a large serving bowl, combine the roasted Brussels sprouts and butternut squash.
Step 6
Add the crumbled bacon, walnuts, and feta cheese, gently tossing to combine.
Step 7
Top the salad with torn pieces of burrata cheese. Drizzle with additional maple syrup or olive oil if desired.
Step 8
Garnish with fresh thyme or parsley if using.
Step 9
Serve warm or at room temperature, enjoying the blend of sweet and savory flavors!