By m.lmitchell0623@gmail.com
Meatloaf
1 step
Prep:10minCook:1h 30min
Updated at: Tue, 24 Dec 2024 00:30:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
4
Low
Nutrition per serving
Calories416.9 kcal (21%)
Total Fat29.7 g (42%)
Carbs9.4 g (4%)
Sugars2.5 g (3%)
Protein27 g (54%)
Sodium617.6 mg (31%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Season meats/peppers
Mix ground beef w/eggs and oats until right consistency Add 1/2 can of tomato sauce Place in loaf dish and bake 1 hour on 350
Remove from oven and pour remaining sauce over top Bake an additional 30 minutes
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