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Danny Davis
By Danny Davis

Spinach and Feta Keto Egg Muffin

Instructions
Prep:10minCook:20min
Mornings Made Easy! πŸŒžπŸ… These keto egg muffins are loaded with fresh spinach, feta, and cherry tomatoes – a delicious, healthy way to kick-start your day without any fuss.
Updated at: Tue, 24 Dec 2024 14:10:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
29
Low
Glycemic Load
1
Low

Nutrition per serving

Calories243.9 kcal (12%)
Total Fat18.1 g (26%)
Carbs4.2 g (2%)
Sugars1.9 g (2%)
Protein15.9 g (32%)
Sodium517.4 mg (26%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

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