
By Danny Davis
Spinach and Feta Keto Egg Muffin
Instructions
Prep:10minCook:20min
Mornings Made Easy! ππ
These keto egg muffins are loaded with fresh spinach, feta, and cherry tomatoes β a delicious, healthy way to kick-start your day without any fuss.
Updated at: Tue, 24 Dec 2024 14:10:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories243.9 kcal (12%)
Total Fat18.1 g (26%)
Carbs4.2 g (2%)
Sugars1.9 g (2%)
Protein15.9 g (32%)
Sodium517.4 mg (26%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on dannysdelight.com
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