Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
7
Low
Nutrition per serving
Calories153.5 kcal (8%)
Total Fat11.3 g (16%)
Carbs9.9 g (4%)
Sugars1.5 g (2%)
Protein3.4 g (7%)
Sodium53.2 mg (3%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Concasser les noisettes.
Step 2
Y ajouter les cornflakes et la purée de noisettes, bien mélanger.
