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By DelishGlobe
Yakiniku (Grilled Meat)
Experience Japanese Yakiniku—tender, marinated meats grilled to perfection. Perfect for gatherings, this dish brings bold flavours and fun, interactive dining straight to your table!
Updated at: Wed, 25 Dec 2024 17:21:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories275.2 kcal (14%)
Total Fat11 g (16%)
Carbs17.7 g (7%)
Sugars12.1 g (13%)
Protein28.7 g (57%)
Sodium1232.6 mg (62%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500gbeef
ribeye, short rib, or sirloin, thinly sliced

2 Tbspsoy sauce

1 Tbspsake

1 Tbspmirin

1 Tbspsugar

1clove garlic
finely minced

1 tspsesame oil

1 tspgrated ginger

Vegetables
For the, optional

1onion
thinly sliced

1bell pepper
cut into strips

100gmushrooms
shiitake or enoki

100gzucchini
sliced

2 Tbspsoy sauce

1 Tbspmirin

1 Tbspsugar

1 tspsesame oil

1 tspgochujang
paste, or miso paste for mild heat

1 Tbsptoasted sesame seeds
Instructions
Step 1
To begin, in a large bowl, combine the soy sauce, sake, mirin, sugar, garlic, sesame oil, and grated ginger. Stir until the sugar dissolves completely. This marinade will infuse the meat with a deep, savoury flavour.
Step 2
Add the thinly sliced beef to the marinade, ensuring each piece is well coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours, to allow the flavours to fully penetrate the meat.
Step 3
While the meat marinates, prepare the vegetables. Slice the onion, bell pepper, mushrooms, and zucchini into bite-sized pieces. Arrange them on a platter for easy grilling.
Step 4
Prepare the grilling sauce by mixing soy sauce, mirin, sugar, sesame oil, and gochujang (or miso) in a small bowl. Stir until the ingredients are well combined. Set the sauce aside for serving later.
Step 5
Heat your grill or a grill pan over medium-high heat. If using an electric or table top grill, preheat to around 200°C (390°F). For a more traditional experience, a charcoal grill can be used, which adds a smoky depth to the flavour.
Step 6
Begin grilling the marinated beef slices. Cook each side for 1-2 minutes until the meat is nicely caramelized and cooked through. Be careful not to overcook the thin slices, as they cook quickly. For best results, grill in small batches to ensure even cooking.
Step 7
Grill the vegetables alongside the meat. The onions should be soft and slightly charred, while the peppers, mushrooms, and zucchini should be tender yet retain some bite. Use a light oil spray if the vegetables begin to stick to the grill.
Step 8
Serve the grilled beef and vegetables with the dipping sauce on the side. Garnish the meat with toasted sesame seeds for added texture and flavour. Pair the dish with steamed rice, pickled vegetables, or kimchi for a full, balanced meal. Encourage diners to dip each bite of grilled meat into the sauce for maximum flavour.
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