Teriyaki Marinated Salmon

Name: Teriyaki Marinated Salmon
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Cuisine: Asian, Japanese
Ingredients: 4 uncooked skinless salmon fillets; 240ml teriyaki marinade; 80ml soy sauce; 80ml water; 80g brown sugar; 3 tbsp rice wine vinegar; 1 tbsp honey; 2 garlic cloves, peeled, minced

5 steps

Prep:5minCook:8min

Tip: Substitute your favourite marinade for the teriyaki sauce in step 1.

Updated at: Thu, 17 Aug 2023 13:41:06 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories390.9 kcal (20%)

Total Fat14.1 g (20%)

Carbs41.6 g (16%)

Sugars36.1 g (40%)

Protein26.7 g (53%)

Sodium2608.1 mg (130%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4skinless salmon fillets

uncooked

240mlteriyaki marinade

For the Teriyaki Marinade

80mlsoy sauce

80mlwater

80gbrown sugar

3 Tbsprice wine vinegar

1 Tbsphoney

2garlic cloves

peeled, minced

Instructions

Step 1

Place fish fillets and teriyaki sauce in a large resealable plastic bag or container. Move fillets around to coat evenly with sauce. Refrigerate for at least 1 hour and up to 12 hours.

Step 2

Insert grill plate in the unit and close the lid. Select GRILL, set temperature to MAX and set time to 8 minutes. Select START/STOP to begin.

Step 3

When the unit beeps to signify it has preheated, place fillets on the grill plate, gently pressing them down to maximise grill marks. Close the lid and cook for 6 minutes. There is no need to flip the fish during cooking.

Step 4

After 6 minutes, check fillets are cooked; the internal temperature should be 75°C. If necessary, close lid and cook for up to 2 more minutes.

Step 5

When cooking is complete, serve fillets immediately.