Braised Beans and Greens

You can use any white beans here, but we've used a mix of cannellini, butter beans and haricot beans for extra diversity. Add any frozen or fresh greens you have to hand - just be sure to match the quantity to 500g. Parmesan cheese adds probiotics, but if you want to make this vegan you can swap it for nutritional yeast and add sauerkraut instead.

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Step 1

1. Heat the olive oil in a large casserole dish and sauté the onion over a medium heat for 3 minutes, stirring occasionally. Add the garlic and chilli flakes and cook for 30 seconds more.

Step 2

2. Pour in all the beans with their liquid and add the miso and frozen spinach. Mix everything together and simmer for 3-4 minutes.

Step 3

3. Add the remaining veg and simmer for 3-4 minutes, until the greens are just cooked.

Step 4

4. Stir in almost all the Parmesan and season with a pinch of salt and pepper. Serve topped with the remaining Parmesan and a drizzle of olive oil.