Carrot lentil soup

Good

% Daily Values based on a 2,000 calorie diet

Step 1

TOAST cumin seeds in a large pot over medium-high, stirring often, until fragrant, about 1 minute.

Step 2

Remove from pot. Heat oil in pot.

Step 3

Add carrots and shallots; cook, stirring often, until shallots are very tender, about 6 minutes.

Step 4

Stir in ginger, turmeric, and toasted cumin. Cook, stirring constantly, until fragrant, about 30 seconds. Stir in broth and len-tils; bring to a boil. Reduce heat to medium-low and simmer until carrots and lentils are tender, about 20 minutes.

Step 5

BLEND carrot mixture in a blender, in batches if necessary, taking care when blending hot liquids. (Or use an immersion blender directly in pot.) Return pureed soup to pot. Stir in coconut milk, 1 cup water, salt, and pepper. Top with cilantro.