Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories146.9 kcal (7%)
Total Fat6.9 g (10%)
Carbs19 g (7%)
Sugars11.2 g (12%)
Protein1.7 g (3%)
Sodium65 mg (3%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
쵸코파이 1개: 전자렌지에서 30초간 돌린다.
Step 2
쵸코파이 2개: 전자렌지에서 50초간 돌린다.
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