By Kelsey Blume
BBQ Salmon & Rice Bowls
7 steps
Prep:20minCook:8min
Updated at: Sun, 29 Dec 2024 21:06:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories854.7 kcal (43%)
Total Fat55.4 g (79%)
Carbs52.3 g (20%)
Sugars9.3 g (10%)
Protein40.8 g (82%)
Sodium704.5 mg (35%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Coconut Rice
Salmon
1 Tbspbrown sugar
2 tspSmoked paprika
2 tspOnion powder
1 tspGarlic powder
1 tspchili powder
kosher salt
4 Tbspolive oil
4 x 6 ozfillets of salmon
Slaw
Instructions
Coconut Rice
Step 1
Mix ingredients in pan on stovetop for rice
Step 2
Bring to a boil, turn off heat and cover for 20 min
Salmon
Step 3
Preheat oven to 375F
Step 4
Create paste with salmon seasonings and olive oil. Set aside.
Step 5
Line baking sheet and place Salmon on top with skin down. Brush paste onto salmon.
Step 6
Roast in oven for 8-10 min until 130F internal temperature
Slaw
Step 7
Prep and mix slaw ingredients
Notes
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Delicious
Easy
Fresh
Go-to
Moist
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