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Daniela S
By Daniela S

Spinach and feta pastries

8 steps
Prep:35minCook:35min
Yorgy does 350g spinach & 200g (whole block) feta From frozen air fry at 200°C for 8 mins. To make eggless add a little olive oil to mixture before adding to pastry & brush with olive oil instead of eggwash.
Updated at: Mon, 26 Oct 2026 16:16:38 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
4
Low

Nutrition per serving

Calories116.2 kcal (6%)
Total Fat7.8 g (11%)
Carbs8.4 g (3%)
Sugars1.2 g (1%)
Protein3.7 g (7%)
Sodium267.8 mg (13%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Wash spinach if fresh (frozen is better). Cut leek and mince garlic.
Step 2
Fry leek and garlic till tender, add spinach. If fresh, add a little water and wilt with lid on, then evaporate all the water.
Step 3
Finish with salt and pepper to taste then add to a bowl, let cool, and cool more in fridge.
Step 4
Remove puff pastry from fridge to warm up (for ~10 mins). Once filling is cooled, mix in 200g feta (whole block) and combine well. Add squeeze of lemon juice to taste and olive oil to make a spreadable consistency.
Step 5
Unroll puff pastry sheet. Spread out mixture well and roll up from the long side.
Step 6
Press down slightly, then slice into 1 inch thick pieces with a sharp knife.
Step 7
Mix a little honey with water in a small bowl and brush onto each pastry. (Optional) Add a sprinkle of sesame seeds on top.
Step 8
Put in preheated oven at 180°C for 30 mins until golden. Let cool for 5-10 mins then serve.

Notes

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