Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories283.2 kcal (14%)
Total Fat7 g (10%)
Carbs44.7 g (17%)
Sugars20 g (22%)
Protein12.9 g (26%)
Sodium108.6 mg (5%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
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Notes
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